7 Common Misconceptions About Colour Therapy

                                7 Common Misconceptions About Colour Therapy

Introduction

Have you ever seen an adult colouring the pages in the colouring book? Yes I have seen an adult colouring the pages. In fact I am also involved in doing colour therapy for myself. This colour therapy has benefitted me in several ways. But some regard colour therapy to be useless and time waste. Well, I am writing this blogpost in order to bust misconceptions about colour therapy so that everyone including adults can avail its benefits.

What is colour therapy?

It is defined as the method which involves treating ailments( mental and physical health conditions) by using colours. This form of therapy dates back to the ancient Egyptians who used rooms where sunlight enters through colored glasses for the therapeutic purposes. Colouring, itself is extremely therapeutic  and is helpful in generating wellness, quietness, mindfulness and the similar benefits that meditation gives to brain. On colouring the intricate patterns, an adult experience mindfulness and achieves a meditative state. A short colouring session improves focus and stimulates creativity.

Colour therapy techniques

The two major techniques of the color therapy involves looking at a color hoping that it will elicit the desired response in the body, or it can be done through reflecting directly the certain colors on parts of human body.

According to colour therapists, there two ways through which colors enter our bodies which can be either through our eyes or skin.

Busting misconceptions regarding color therapy

1.       It is for serious medical conditions: No, it is and should be considered as a complementary treatment side by side with conventional medicine.

2.       There is no need for professional guidance: There is need for professional guidance as not only application but also interpretation of colors could be complex.

3.       Red stimulates appetite: No red is the representation of good luck.

4.       Colour therapy books are only for children: No, Colour therapy books are also for adults as adults can colour the drawings in the book with the help of brush pens.

5.       Colour therapy has same effects on everyone. No colour therapy effects vary from person to person as the colour which has calming effect on one individual has stimulating effect on another individual.

6.       Colour therapy is superstitious

No colour therapy has effects on brain and also on hormone levels. Due to this fact of colour therapy, colour therapy has therapeutic use.

7.       Only bright colours are of use in colour therapy

No, red and yellow boost energy while pale blue and lavender promote relaxation and reduce anxiety.

 

Conclusion

Misconceptions regarding colour therapy should be busted so that it becomes a useful tool in treating mental health conditions as well as leading your path towards a satisfied life.

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Soul Crossings Matrix

                                                            Soul Crossings Matrix

Introduction

One day Shyam went to park in morning. Shyam was disturbed on separation from his dear girlfriend Tanuja. His marriage was confirmed with Madhvi. While walking, Shyam noticed that there are couple of flowers on Hibiscus plant. He plucked one flower to offer the flower to goddess Kali. The next day when he observed that the flower on the hibiscus plant withered, he related to his story of being disturbed after separation from Tanuja and sympathesized with the flower. After that day, he observed that the same flower which withered previously bloomed when it was accompanied by two other flowers. He related that event to arrival of Madhavi and her niece Akangsha in his life. That hibiscus plant gave a ray of hope to Shyam and made him optimistic.

A person comes into your life and commit to be with you for whole life —but other times, you might have encountered a connection with person which usually short-lived lasting days or weeks at a time.

They come to teach us the valuable lessons of life, help us in our growth, or help us in healing from the past wounds.

When someone comes in our lives and we feel a profound connection with them, it becomes both confusing and heartbreaking when we come to know that relationship quickly fizzles out.

Through knowing the emotional aspects of soul crossings, we can minimize the ill effects of break up depression and so that we can achieve peace of mind.

What are soul crossings?

Soul crossings are defined as type of soulmate relationship that lasts for short period of time   but still is able to make a big impact on your positivity and your journey. It describes someone who enters into your life but timing and circumstances are not favourable for a long-term relationship. These people come into your life for a reason. 

For example, during your journey in search of a suitable partner for you, you meet someone who talks to you with affection but due to kundli mismatch or mismatch in career preferences, this relationship do not last forever. But this person has made a positive impact on your mind and you wish for their success in life.

Soul crossings can be considered similar to freelancers who performs work in your company for nine or ten months with whom you form close connection until they shift to other side of the country.

Important signs of soul crossings

Whether your soul crossing lasted two days or two weeks or three months, here are important signs you might have experienced with these soul crossings, these are:

1.       1.Either you or your soul crossing outgrow the other.

2.       2.You both have acceptance to each other unconditionally.

3.       3.You become strong and capable when you accompany them.

4.       4.Your journeys and theirs have had the similar challenges or successes.

5.       5.Your timing and theirs is not right.

6.       6.Though not compatible in sense of long term relationships, but now the relationship is making you feel good.

7.       7.Either of you is facing something that is challenging.

8.       8.Your value systems are aligned with that of the soul crossing means you agree with them in easy manner.

9.      9.A lot is changing in life.

10.   10.The soul crossing increase each others confidence and help one another with yours and theirs life goals.

11.   11. Logistics come in between both of you.

12.  12. Both of you connected immediately.

How soul crossing makes stand in good stead?

Soul crossings gives knowledge about the fact that do not be judgemental about the necessity of the actual connection by the time period of the relationship, but you should listen to your gut feeling and live in the moment ( make most of experience with calm acceptance of the present situation). These soul crossings have come to illuminate you.

It will be beneficial and the first step to make soul crossings stand in good stead if you accept that not all relationships are indicated and destined to be forever. There will be more chances for unique connections with new people in near future

Do not stay on the impermanence of this relation, focus instead on the unforgettable spiritual and life lessons this relation gave you.

Qoutes about soul crossings

1.     1.  If two past lovers can remain just friends, either they are still in love or never were.

2.       2.Select a partner who always force you to level up.

3.       3.Focus more on the people who inspire you not who annoy you. You will get much further in life.

4.       4.Beautiful souls recognize beautiful souls. Keep being genuine. Your people will find you.

5.       5.No one is permanent. Everyone comes for a particular period of time. So enjoy that phase of life and move on.

6.       6.Do everything with a good heart and expect nothing in return and you will never be disappointed.

7.       7.When we lose someone we love, we must learn not to live without them, but to live with the love they left behind.

Conclusion

Though the arrival of the soul crossings was not at right time, still there was a valid reason for this person being in your life as this has healed something in you, altered you at core level, it taught something to you and the reason you cherished it so much, though it lasted for a short period of time.

 

 

 

 

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